The 3 Week Diet

Cammie Spindel – Miss Military Muscle Trains Delts

Cammie Spindel – Miss Military Muscle Trains Delts

SSG Cammie Lynne Spindel

I am known for one thing and that is lifting heavy!

I am 30 yrs old from Thibodaux La! I am a SSG in the Arkansas NG, a paramedic civilian, and a motivator for gymrats all over! I want to inspire and motivate women and men alike! I am an Afghanistan veteran and yes I am a medic! I am DOC, I’m always saying, DOC should be jacked because one day I might have to carry you out of the line of fire! I have a ZFG attitude for the negativity that comes with what I do. You don’t like it, don’t look! Women can lift heavy and are allowed to have muscles too! To me, the drive is sexy and beautiful!!! I am an alpha female in a male dominating sport/career paramedic-army medic and I will hold my own!

My journey in lifting started once I joined the military. I played every sport you could think of in high school, but once college hit I gained the freshmen 60s. When I joined the military I became cardio crazy going from 170lbs to 110lbs. I didn’t like the way I looked, to me I was too small. I tried out crossfit for a year and loved the lifting and competition aspect. I stopped crossfit for many reasons but to each their own. I picked up lifting weight and have been in love ever since. Within 2 years I have transformed my body into a machine! I love everything about the sport from meal prepping, planning, and the lifestyle. Will I ever get on stage? Maybe or maybe not! I don’t know yet! I honestly have nothing to prove because I know I’m yoked!

Birthdate: August 7, 1984
Birthplace: Houma, La
Current Residence: Conway, Ar
Height: 5’2″
Weight: 155-160 depends

INSTAGRAM: @camcamedic
WEBSITE: www.militarymuscleinc.com/miss-military-muscle

Cammie Spindel - Miss Military Muscle Trains Delts 3

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